AeroPilates Level 3 Workout DVD

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by QVC.com

AeroPilates Level 3 Workout DVD

Category: Fitness DVDs

Manufacturer: AeroPilates

Limited time only: $19.75

Kick your Pilates workout up another notch with this Level Three workout AeroPilates DVD. It shows you how to add the Magic Circle to your Hundred and arm exercises, so you work your powerhouse harder. Familiar exercises like the Elephant, Long Stretch, Corkscrew, and Knee Stretch are varied slightly to create more of a challenge and an ultimate feeling of light, balanced, and centered well-being.

Includes 50 exercises. As always, please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results.

Run time is approximately 39 minutes. Made in USA.

Pilates, Sports, Leisure, Fitness Equipment, DVDs, Fitness DVDs

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