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by QVC.com

Pilates Level 3 Workout DVD

Category: Fitness DVDs

Manufacturer: Pilates

$19.75 For a limited time only!

Kick your Pilates workout up another notch with this Level Three workout DVD. It shows you how to add the Magic Circle to your Hundred and arm exercises, so you work your powerhouse harder. Familiar exercises like the Elephant, Long Stretch, Corkscrew, and Knee Stretch are varied slightly to create more of a challenge and an ultimate feeling of light, balanced, and centered well-being.

Includes 50 exercises. As always, please consult your personal physician before beginning any diet or exercise program. Run time is approximately 47 minutes.

Made in USA.

QVC

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